Before Bed Stretch

Before Bed Stretch

Special Interest 2023 10 min Prime Video

Available on Prime Video, Gaia

This seated practice can be done on the floor or even in bed. Enjoy shoulder, side-body stretch, and spinal twists to unwind from your day.

Special Interest 2023 10 min Prime Video

PG

About

Before Bed Stretch

SPECIAL INTEREST

This seated practice can be done on the floor or even in bed. Enjoy shoulder, side-body stretch, and spinal twists to unwind from your day.

Information

Studio: Gaia
Released: 2023
Run Time: 10 min
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)