BeFiT Transform: 10 Min Full Body Gasser Workout- Expert Level

BeFiT Transform: 10 Min Full Body Gasser Workout (Expert) with Chris Tye Walker is a high-octane, total body-shredding AMRAP (as many reps as possible) workout routine that features a circuit-style strength training challenge that blends weight-training, explosive plyometric moves and abdominal exercise to incinerate fat, build strength, increase endurance and test cardio conditioning.