BeFiT Open House: HIIT Bodyweight Bootcamp Workout- Mike Donavanik
HIIT Bodyweight Bootcamp Workout with Mike Donavanik is an explosive 15 Min high intensity interval training workout routine that combines bootcamp-strength moves with intense aerobic cardio exercise to incinerate fat, build power and sculpt lean muscle from head to toe! Skyrocket your weight loss potential and work multiple muscles simultaneously with this supercharged routine.