BeFiT Intensity: Ripped Arms & Legs Workout- Scott Herman

BeFiT Intensity: Ripped Arms & Legs Workout with Scott Herman is a high-intensity, 25-minute strength circuit-style workout that employs an explosive blend of weight training, body resistance moves and explosive plyometric drills to incinerate fat, build power, increase strength and improve endurance for ultimate body-shredding results from head to toe.