BeFiT GO: 30 Minute Sweat Session Circuit Training Workout

BeFiT GO: 30 Minute Sweat Session Circuit Training Workout is a burning cardio routine that will kick-start the heart rate and ramp up the metabolism to incinerate calories, slim the waistline and re-shape the entire body through a blend of plyometric exercise, cardio conditioning, interval training, core strengthening, and weight training.