Ageless Fitness - Total Body Toning: Targeting Key Areas to Work Out
An amazing all over body workout to specifically target problem areas, rebalance the body's strength and improve overall posture. Learn these easy techniques and gain confidence at your own pace, as feel your physique improving. Starting with just an 8-minute session to get used to the movements, increase up to a 50 minute workout as you master the techniques and truly feel the benefits.