Complete Yoga

Yoga Strength Workout

Sports Jan 9, 2015 24 min iTunes

Celebrity trainer Kristin McGee instructs this powerful, flowing yoga practice. By holding each position you work deep into the muscles to tone even those hard to reach support muscles. You also work on extension for better flexibility and posture.

Sports Jan 9, 2015 24 min iTunes

Information

Released: 2015
Run Time: 24 min

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.