Yoga to Support Your Workouts

Yoga for Your Recovery Day

Sports Jan 1, 2019 33 min Prime Video

Available on Prime Video

S1 E1: A gentle effective full body unwind to support muscle repair and cellular regeneration. Stretch your muscles, unwind kinks and finish with twists to balance the spine. Leave reset and ready for your next workout.

Sports Jan 1, 2019 33 min Prime Video

Information

Released: 2019
Run Time: 33 min

Languages

Audio: English
Subtitles: English (United States) (SDH)