Gaiam: Rodney Yee Complete Yoga for Beginners

Yoga for Relaxation

Special Interest Dec 1, 2014 22 min iTunes

Available on Gaia

S1 E4: Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time.

Special Interest Dec 1, 2014 22 min iTunes

TV-PG

Information

Released: 2014
Run Time: 22 min
Rated: TV-PG
Region of Origin: United States

Languages

Original Audio: English
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.