Gaiam: Mayo Clinic Wellness Solutions for Heart Health

Yoga for Heart Health

Documentary Jan 1, 2008 25 min iTunes

Available on Prime Video, Gaia

In this yoga video, Rodney Yee leads you in a simple session of gentle yoga for heart health. The movements are ideal for beginners. Yoga offers many great benefits for overall heart health. It can help improve circulation, promote healthier breathing habits, and relieve stress.

Documentary Jan 1, 2008 25 min iTunes

TV-PG

Information

Released: 2008
Run Time: 25 min
Rated: TV-PG
Region of Origin: United States

Languages

Original Audio: English
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.