Gaiam: Rodney Yee Complete Yoga for Beginners

Yoga Basics

Special Interest Dec 1, 2014 27 min iTunes

Available on Gaia

S1 E1: Rodney Yee walks you through the basic yoga poses in a slower-paced routine. This practice includes mountain, plank and cobra, and guides you through simple bends and twists.

Special Interest Dec 1, 2014 27 min iTunes

TV-PG

Information

Released: 2014
Run Time: 27 min
Rated: TV-PG
Region of Origin: United States

Languages

Original Audio: English
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.