Ayurveda: Practices to Feel Like Yourself

Vata Intervention Moment

Sep 8, 2017 4 min Prime Video

Available on Prime Video

S1 E5: Feeling spacey, forgetful, or ungrounded? Try this quick easy practice with Ali Cramer to feel safe and focused. Blanket needed. [5 minutes; Level 1]

Sep 8, 2017 4 min Prime Video

Information

Released: 2017
Run Time: 4 min

Languages

Subtitles: English (United States) (SDH)