Beginning Yoga Practice

Upper Body

Sports Jan 1, 2017 31 min Prime Video

Available on Prime Video

S1 E4: Discover the physical strength and emotional sensitivity of your upper body in this beginners' practice led by Rodney Yee that targets your arms, hands, wrists and shoulders. We recommend having two blocks available for this practice.

Sports Jan 1, 2017 31 min Prime Video

Information

Released: 2017
Run Time: 31 min

Languages

Audio: English
Subtitles: English (United States) (SDH)