LTF

Upper Body Metcon Super Strength

Special Interest Jul 1, 2016 17 min Prime Video

Available on Prime Video

S1 E6: This 18 minute workout may seem short, but the short rest periods will immediately cause your arms to feel the burn. Your anaerobic capacity will really be tested here.

Special Interest Jul 1, 2016 17 min Prime Video

Information

Released: 2016
Run Time: 17 min

Languages

Subtitles: English (United States) (SDH)