Understanding the Condition

Reduce and prevent back pain. Mayo Clinic, one of the world’s most trusted medical centers, and Gaiam, the health and wellness experts, team up to bring you this groundbreaking, integrated health action plan designed specifically to relieve back pain. Mayo Clinic doctors explain what you need to know about back pain, the structure of the back, and why most back pain is benign. Changing the way you live can change the way you feel.