Pilates for Beginners with Caroline Sandry

Tutorial

Special Interest Dec 31, 2019 4 min Prime Video

Available on Prime Video, Gaia

S1 E1: Based on the Pilates Method these routines will help you develop deep core muscles and a stronger pelvic floor while improving your overall physique.

Special Interest Dec 31, 2019 4 min Prime Video

TV-PG

Information

Released: 2019
Run Time: 4 min
Rated: TV-PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)