Stott Pilates: Circuit Training on the Mat

Total Body Toning (Total Toning)

Sports Jun 1, 2005 22 min iTunes

Tone your entire body from head to toe with Total Body Toning, a beginner to advanced workout that incorporates the use of one Toning Ball and the Exercise Mat to help you exercise your body and mind. Flatten your abs, slim your thighs and sculpt your arms while you enjoy this energizing routine.

Sports Jun 1, 2005 22 min iTunes

TV-G

Information

Released: 2005
Run Time: 22 min
Rated: TV-G

Languages

Original Audio: English (Canada)
Audio: English (Canada) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.