Jillian Michaels: Killer Body

Toned Back, Shoulders & Arms

Sports Feb 4, 2015 33 min iTunes

Complete each workout twice a week, alternating between the three, and take a rest day on Sunday. As always, Jillian offers basic and advanced modifications for each move so you can scale to your level of fitness.

Sports Feb 4, 2015 33 min iTunes

Information

Released: 2015
Run Time: 33 min

Languages

Audio and Subtitles: English (United States) (AAC, CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.