Exploring the Niyamas

The Yoga of Discipline

Special Interest May 27, 2024 19 min Prime Video

Available on Prime Video, Gaia

S1 E4: Tapas refers to the heat we cultivate when we see ourselves through the fires of transformation. This asana practice will support your physical and mental strength.

Special Interest May 27, 2024 19 min Prime Video

TV-PG

Information

Released: 2024
Run Time: 19 min
Rated: TV-PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)