Health + Happiness With Mayo Clinic

The Ups and Downsides of Naps

Special Interest Apr 14, 2018 20 min NBC

Available on USA, Oxygen, E!, Telemundo, Syfy, Bravo, Hulu, NBC

S1 E2: Viv learns the pros and cons of naps, fills us in on how often to fill up on water and proves that just a few minutes of stretching can go a long way. Joy has tips to boost your energy and shares a snack that helps you sleep.

Special Interest Apr 14, 2018 20 min NBC

TV-G

Information

Released: 2018
Run Time: 20 min
Rated: TV-G

Languages

Original Audio: English
Subtitles: English (United States) (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.