Tactical Bodyweight Training

TBT 3: Speed Control

Sports Jul 1, 2016 44 min Prime Video

Available on Prime Video

S1 E3: Speed Control will test your quickness. You'll do 3 moves for 1 minute each for a total of 20 whole rounds. The faster you go the more recovery you'll get each round so speed is the key.

Sports Jul 1, 2016 44 min Prime Video

Information

Released: 2016
Run Time: 44 min

Languages

Subtitles: English (United States) (SDH)