Yoga Every Day: The Beginner Series

Sun A Flow

Special Interest Dec 1, 2017 16 min Prime Video

Available on Prime Video, Gaia

S1 E4: Discover the bliss of entering into flow with this practice that links together the Sun Salutation poses we learned in the last class. Props: Two blocks (or a few books) are optional.

Special Interest Dec 1, 2017 16 min Prime Video

TV-PG

Information

Released: 2017
Run Time: 16 min
Rated: TV-PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)