Mari Winsor Beginner's Pilates

Strengthen & Lengthen

Special Interest Jan 1, 2012 30 min Prime Video

Available on Prime Video

S1 E3: Add resistance to your practice to strengthen and help create lean muscle. This workout helps build stability while developing those long, toned muscles that give you that classic Pilates look.

Special Interest Jan 1, 2012 30 min Prime Video

Information

Released: 2012
Run Time: 30 min
Region of Origin: United States

Languages

Original Audio: English (United States)
Audio: English, English (United States)