My Yoga: Yoga for Weight Loss

Strength and Stamina

Documentary Jan 1, 2015 40 min Gaia

Available on Gaia

This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.

Documentary Jan 1, 2015 40 min Gaia

TV-PG

Information

Released: 2015
Run Time: 40 min
Rated: TV-PG

Languages

Original Audio: English
Audio and Subtitles