Strength and Flexibility

Cross Training for Fitness

Strength and Flexibility

Documentary Jun 1, 2015 15 min Gaia

Available on Gaia

S1 E1: This sculpting workout will strengthen your core & balance.

Documentary Jun 1, 2015 15 min Gaia

TV-PG

Information

Released: 2015
Run Time: 15 min
Rated: TV-PG

Languages

Original Audio: English
Audio and Subtitles