STOTT PILATES® Matwork With Props

Stability Ball Challenge

Sports Jun 1, 2007 51 min iTunes

Body-sculpt from the deepest muscles with Stability Ball Challenge, a workout designed for intermediate to advanced audiences. Along with the use of the Stability Ball and Exercise Mat, you'll work your abs, buns and thighs with an intense routine that will get your heart pumping and boost your energy.

Sports Jun 1, 2007 51 min iTunes

TV-G

Information

Released: 2007
Run Time: 51 min
Rated: TV-G

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.