Yoga for Down There

Short Practice for Pelvic Pain

Mar 11, 2019 6 min Prime Video

Available on Prime Video

S1 E5: Find comfort and relief from pelvic girdle pain in daily life with these four movements shared by Shannon Crow. Chair needed. [10 minutes; Level 1]

Mar 11, 2019 6 min Prime Video

Information

Released: 2019
Run Time: 6 min

Languages

Subtitles: English (United States) (SDH)