Short Cardio-Sculpt

SparkPeople: 28-Day Bootcamp

Short Cardio-Sculpt

Sports Dec 27, 2011 11 min iTunes

S1 E3: This multi-tasking workout alternates between cardio and strength training intervals and is perfect if you are short on time.

Sports Dec 27, 2011 11 min iTunes

Information

Released: 2011
Run Time: 11 min

Languages

Original Audio: English (United States)
Audio and Subtitles: English (United States) (AAC, CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.