Yoga for Meditation

Seated Meditation Preparation

Documentary Jan 1, 2015 10 min Gaia

Available on Gaia

S1 E7: Rodney Yee offers an innovative union of yoga and meditation that is accessible to anyone looking to bring more peace and stillness into their life.

Documentary Jan 1, 2015 10 min Gaia

TV-PG

Information

Released: 2015
Run Time: 10 min
Rated: TV-PG

Languages

Original Audio: English
Audio and Subtitles