The Biggest Loser: The Workout
Sculpt: Level 2
S1 E4:
The Biggest Loser Power Sculpt consists of three different strength training workouts (plus a warm-up and a cool-down), each with an increased level of intensity: Cardio Level 2: With Kim as your trainer, this 10-minute workout will continue to build your upper and lower body strength while also targeting your core muscles.