The Biggest Loser: The Workout

Sculpt: Level 1

Reality Dec 18, 2007 20 min iTunes

S1 E3: The Biggest Loser Power Sculpt consists of three different strength training workouts (plus a warm-up and a cool-down), each with an increased level of intensity. Cardio Level 1: With Jillian as your trainer, this 20-minute basic strength training will target every major body part.

Reality Dec 18, 2007 20 min iTunes

TV-PG

Information

Released: 2007
Run Time: 20 min
Rated: TV-PG

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.