Gaiam: Rachel Brathen Yoga- Release & Let Go!

Release & Let Go!

Sports Mar 10, 2015 21 min iTunes

This calming, cooling session is aimed to help release tension and let go. The practice focuses on the hips and quads, and ends with Rachel's favorite pose—a beautiful moment with our legs up the wall.

Sports Mar 10, 2015 21 min iTunes

Information

Released: 2015
Run Time: 21 min

Languages

Audio and Subtitles: English (United States) (AAC, CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.