Refreshing Start

Refresh the Shoulders and Back

Special Interest Mar 1, 2022 30 min Prime Video

Available on Prime Video, Gaia

S1 E2: Vinyasa. It’s never too late to lighten the load. Release tension in your shoulders while finding strength and ease in your spine. Learn to carry only what you need. Props: None

Special Interest Mar 1, 2022 30 min Prime Video

TV-PG

Information

Released: 2022
Run Time: 30 min
Rated: TV-PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)