Core

Quick Core

Special Interest Jul 1, 2016 15 min Prime Video

Available on Prime Video

S1 E1: This is a great workout for your abs and core when you don't have a ton of time. JR will lead you through a quick progression and give you | the motivation you need.

Special Interest Jul 1, 2016 15 min Prime Video

Information

Released: 2016
Run Time: 15 min

Languages

Subtitles: English (United States) (SDH)