Cognitive Behavioral Therapy: Techniques for Retraining Your Brain

Quantified Self-Assessment for Therapy

Educational Jun 1, 2020 31 min The Great Courses Signature Collection

Available on Prime Video, The Great Courses Signature Collection

S1 E2: Trace the roots of CBT and see how it upends the typical psychoanalysis process, focusing on daily events and emotions instead of past history. Watch as Dr. Satterfield performs an initial assessment of three new patients, helps them set SMART goals, and begins to collect data about their thoughts, emotions, and actions.

Educational Jun 1, 2020 31 min The Great Courses Signature Collection

TV-PG

Information

Released: 2020
Run Time: 31 min
Rated: TV-PG

Languages

Original Audio: English
Audio: English (AAC), English (United States)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.