Everyday Yoga for Stress Release – Nadia Narain

Practice 3 - Everyday Yoga for Stress Release

Sports May 15, 2015 20 min iTunes

S1 E4: Practice 3 focuses on quickly relieving your body from anxiety. This unique sequence will counter highly stressful feelings and emotions helping you to rapidly experience relief from traumatic events in your life.

Sports May 15, 2015 20 min iTunes

Information

Released: 2015
Run Time: 20 min

Languages

Original Audio: English (United Kingdom)
Audio: English (United Kingdom) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.