Gaiam: Best of Colleen Saidman Yee

P.M. Unwind

Sports Oct 31, 2016 27 min iTunes

S1 E5: Colleen Saidman guides you through a short, seated meditation designed to help you use your breath to let go of thoughts and observe them from a place of distance.

Sports Oct 31, 2016 27 min iTunes

TV-G

Information

Released: 2016
Run Time: 27 min

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.