Yogi Can't Jump

Plank Tutorial

Educational Sep 8, 2017 13 min Prime Video

Available on Prime Video

S1 E5: Learn proper alignment of the joints in plank pose and variations to help prepare us for the fitness routines in this season with Helya Glen. [15 minutes; Level 1/2]

Educational Sep 8, 2017 13 min Prime Video

Information

Released: 2017
Run Time: 13 min

Languages

Subtitles: English (United States) (SDH)