Pilates: 30 Days to Flat Abs with Caroline Sandry - Pilates: 30 Days to Flat Abs with Caroline Sandry (Season 1, Episode 1)

Pilates: 30 Days to Flat Abs with Caroline Sandry

Sports Jun 22, 2016 1 hr 26 min iTunes

S1 E1: Pilates: 30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month. These choreographed routines will strengthen and tone your entire core; your upper, mid and lower back, your waist, tummy, bottom and pelvis making you stronger and slimmer.

Sports Jun 22, 2016 1 hr 26 min iTunes

Information

Released: 2016
Run Time: 1 hr 26 min

Languages

Audio and Subtitles: English (United Kingdom) (AAC, CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.