The FIRM Express - Cycle 4

Overdrive Sculpt

Special Interest Feb 10, 2015 20 min Gaia

Available on Gaia

S1 E2: Now your body is primed for burning overall body fat, blasting belly fat and sculpting beautifully defined muscles. Shorter sets, heavier weights (optional) and targeted kickboxing sequences push your body into peak performance.

Special Interest Feb 10, 2015 20 min Gaia

TV-PG

Information

Released: 2015
Run Time: 20 min
Rated: TV-PG

Languages

Original Audio: English
Audio and Subtitles