Rock Yourself

Optimizing Core Relationship

Sports Oct 27, 2016 34 min Prime Video

Available on Prime Video

S1 E4: Access your core strength, and optimize your potential in this dynamic, playful, flowing yoga class with Sadie Nardini. Yoga block needed. [35 minutes; Level 2]

Sports Oct 27, 2016 34 min Prime Video

Information

Released: 2016
Run Time: 34 min

Languages

Subtitles: English (United States) (SDH)