Rock Yourself

Opening Our 360º Heart

Sports Oct 27, 2016 33 min Prime Video

Available on Prime Video

S1 E5: Make room for your heart's natural bright shine with this powerful yoga sequence to free the upper body with Sadie Nardini. Yoga block needed. [35 minutes; Level 3]

Sports Oct 27, 2016 33 min Prime Video

Information

Released: 2016
Run Time: 33 min

Languages

Subtitles: English (United States) (SDH)