Natural Approaches to Inflammation

Natural Approaches to Inflammation

Available on Prime Video, The Great Courses Signature Collection
S1 E6: Inflammation, a fundamental protective reaction of your body, is also a pathway to many diseases. Discover the multiple causes of chronic inflammation, from pollutants and bacteria to stress and sleep disorders. Learn how to use food as medicine, emphasizing a variety of foods, herbs, and spices that prevent and/or reverse inflammation.