Mari Winsor Quick Start Pilates

Mat Workout

Special Interest Jan 1, 2015 11 min Prime Video

Available on Prime Video

S1 E1: Get even more mileage out of the Quick-Start Cord resistance band with standing poses that challenge your balance and control. Resistance and counter-resistance are the key to these body-sculpting combination moves.

Special Interest Jan 1, 2015 11 min Prime Video

Information

Released: 2015
Run Time: 11 min

Languages

Audio: English
Subtitles: English (United States) (SDH)