Muscle Building and Retention

Lower Body

Special Interest Jan 1, 2018 22 min Prime Video

Available on Prime Video

S1 E2: Use this class to focus on the strength of your lower body. Effective standing and balancing yoga postures will help you discover the strength and tenacity of the muscles in your lower body. Increase agility while being supported by 2 blocks and a strap.

Special Interest Jan 1, 2018 22 min Prime Video

Information

Released: 2018
Run Time: 22 min

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)