Rodney Yee's Core Centered Yoga

Lower Balance

Special Interest Sep 6, 2012 14 min iTunes

Available on Prime Video

S1 E1: Using the same pose, Rodney shows how rotating the legs in opposite directions awaken muscles and create strength and balance in the lower body.

Special Interest Sep 6, 2012 14 min iTunes

Information

Released: 2012
Run Time: 14 min
Region of Origin: United States

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.