Jillian Michaels

Level 1

Sports Mar 18, 2008 29 min iTunes

S1 E101: Jillian will start you off with a gentle vinyasa, then punch things up with key yoga poses combined with her signature moves that focus on flow and form to keep up the burn. Finish with a muscle-soothing cool down.

Sports Mar 18, 2008 29 min iTunes

TV-G

Information

Released: 2008
Run Time: 29 min
Rated: TV-G
Region of Origin: United States

Languages

Original Audio: English
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.