The Ashtanga Practice

Jump Backs Demystified

Sep 20, 2014 14 min Prime Video

Available on Prime Video

S1 E6: Develop new strength, stability, inner heat, and confidence by practicing jump backs with Sarah Lowe. 2 yoga blocks needed. [15 minutes; Level 2]

Sep 20, 2014 14 min Prime Video

Information

Released: 2014
Run Time: 14 min

Languages

Subtitles: English (United States) (SDH)