Exploring the Niyamas

Introduction

Special Interest May 13, 2024 1 min Prime Video

Available on Prime Video, Gaia

S1 E1: Welcome to Exploring the Niyamas yoga series. The five Niyamas are a way of applying the ethics of yoga to your body, mind and spirit to embody internal balance for the whole self.

Special Interest May 13, 2024 1 min Prime Video

TV-PG

Information

Released: 2024
Run Time: 1 min
Rated: TV-PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)