Ignite by SPRI HI-INTENSITY

HIIT It With Weights

Special Interest Dec 1, 2014 27 min iTunes

Available on Prime Video

S1 E2: Brett challenges you to intensify your body-weight workout with this dumbbell HIIT routine. Get ready to row, plank or squat with or without the extra resistance. You'll get out of it what you put into it!

Special Interest Dec 1, 2014 27 min iTunes

Information

Released: 2014
Run Time: 27 min
Region of Origin: United States

Languages

Audio and Subtitles: English (United States) (AAC, CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.